A film about anger and how breathing helps the glitter to settle
The short film, Just Breathe, features the craft from yesterday’s post along with children speaking about the experience of anger and of how breathing helps “the glitter to settle”.
With thanks to a colleague who shared the film with me, here is the film, Just Breathe, by Julie Bayer Salzman and Josh Salzman (Wavecrest Films).
(Gift Four!)
Posted in Articles, Working with Emotion
Tagged 29 Gifts, Anger, Meditation, Video