External Resources

The e-book, Compassion: Building Practice and Science, edited by Tania Singer and Matthías Bolz is hot off the press! You can learn about and download the e-book  here. The 531 page book is divided into four main sections: experiences with training compassion, concepts of compassion, science of compassion, and training programs of compassion. Read more ›

The Cornell Research Program on Self-Injury and Recovery (formerly The Cornell Research Program on Self-Injurious Behaviors) launched their great new name this month along with a redesigned website that is amazing! This is an excellent resource for learning about self-injury, finding links to other resources, and for the on-going research the team conducts in the field. Check it out by clicking here.

My congratulations and appreciation to the CRPSIR team!

I pledge to spend the rest of my life focused on developing and promoting ways to increase compassion among millions of people worldwide.
—Dr. Yotam Heineberg (May 2013)

Here is a recording of a short presentaiton given by Dr. Yotam Heineberg, “The Future of Psychology: Compassion-Focused Outcomes” (May 2013). I watched it this morning and  thought to myself, “What an awesome way to start the day”. Read more ›

Free the Mind is a documentary film exploring the influence of aspects of mindfulness, meditation, and yoga on children (one child in particular is featured) and veterans. I watched it recently at the Screening Room in Kingston and see that it will be back for encore shows there next week on Wednesday and Sunday. Read more ›

Early summer greetings! I received information this week on a soon to be occurring research study that has room for more participants. The study is on the effectiveness of an online education program for parents who have children between the ages of 12 and 20 who have engaged in self-injury within the last year. It is being conducted by Cornell University and the 3-C Institute for Social Development in Cary, NC.

Below is the call for participants Read more ›

I really enjoyed this book by psychologist, Lynne Henderson. You can find the book’s publication details, as well as a brief summary of my praise in the IC resource section here!

This week, I would like to share a video I came across in the spring that I found interesting and inspiring. It’s a documentary of a pilot program that was run through Veterans Affairs in Seattle teaching to veterans mindfulness meditation, loving kindness meditation, and concepts related to compassion for oneself and for others.

The veterans in the group were all suffering in various ways, which you learn snippets of over the course of the video. The group members also experience positive changes over the program, Read more ›

For my German speaking and reading visitors:

Thomas Heinsius and Mirjam Tanner have just started a website on compassion in German to disseminate information on compassion-focused therapy and compassion-based psychotherapeutic work in German speaking countries. Read more ›

Recently, I read the book Tattoos on the Heart: The Power of Boundless Compassion by Gregory Boyle (2010, Free Press). I do not remember how I learned of the book (I am thinking it may have been a library search) but for whichever way it came across my path, I’m glad that it did.

Gregory’s writing is filled with insights I could spend the next decade (if not the rest of my life) reflecting on and trying to live by and inspire. He is an ordained Jesuit Priest who worked for 20 years in the Boyle Heights of Los Angeles: Read more ›