Training & Programs » Upcoming Events

Upcoming group therapy programs and workshops (registration required).

Autumn Reflections and Intentions Retreat: A Full Day of Rest and Renewal – Saturday, October 18, 2025

Date: October 18th, 2025

Spend a full day at a private lakeside retreat during autumn’s beauty (10 AM – 5 PM). Located on a quiet lake accessed by a peaceful drive through forest surroundings. Maximum 4 participants. Facilitated by Tracy Riley, an experienced registered psychologist.

Your day includes: Guided reflection using seasonal intention-setting tools, creative expression through collage, opportunities for optional sharing in a supportive small group setting, and generous unstructured time to walk the tree-lined lane, sit by the water, or simply be still by the wood stove inside. This isn’t therapy. It’s space to pause and reconnect with yourself during autumn’s natural season of transition.

Bring your own meals; hot beverages and materials provided. Investment: $225 for the full day experience.

Location: Near Sydenham, Ontario (nearby Kingston, Ontario)

Autumn Reflections and Intentions Retreat: A Full Day of Rest and Renewal – Friday, October 17, 2025

Date: October 17th, 2025

Spend a full day at a private lakeside retreat during autumn’s beauty (10 AM – 5 PM). Located on a quiet lake accessed by a peaceful drive through forest surroundings. Maximum 4 participants. Facilitated by Tracy Riley, an experienced registered psychologist.

Your day includes: Guided reflection using seasonal intention-setting tools, creative expression through collage, opportunities for optional sharing in a supportive small group setting, and generous unstructured time to walk the tree-lined lane, sit by the water, or simply be still by the wood stove inside. This isn’t therapy. It’s space to pause and reconnect with yourself during autumn’s natural season of transition.

Bring your own meals; hot beverages and materials provided. Investment: $225 for the full day experience.

Location: Near Sydenham, Ontario (nearby Kingston, Ontario)

Autumn Reflections and Intentions Retreat: A Full Day of Rest and Renewal – Thursday, October 9, 2025

Date: October 9th, 2025

Spend a full day at a private lakeside retreat during autumn’s beauty (10 AM – 5 PM). Located on a quiet lake accessed by a peaceful drive through forest surroundings. Maximum 4 participants. Facilitated by Tracy Riley, an experienced registered psychologist.

Your day includes: Guided reflection using seasonal intention-setting tools, creative expression through collage, opportunities for optional sharing in a supportive small group setting, and generous unstructured time to walk the tree-lined lane, sit by the water, or simply be still by the wood stove inside. This isn’t therapy. It’s space to pause and reconnect with yourself during autumn’s natural season of transition.

Bring your own meals; hot beverages and materials provided. Investment: $225 for the full day experience.

Location: Near Sydenham, Ontario (nearby Kingston, Ontario)

Autumn Reflections and Intentions Retreat: A Full Day of Rest and Renewal – Saturday, October 4, 2025

Date: October 4th, 2025

Spend a full day at a private lakeside retreat during autumn’s peak beauty (10 AM – 5 PM). Located on a quiet lake accessed by a peaceful drive through forest surroundings. Maximum 4 participants. Facilitated by Tracy Riley, an experienced registered psychologist.

Your day includes: Guided reflection using seasonal intention-setting tools, creative expression through collage, opportunities for optional sharing in a supportive small group setting, and generous unstructured time to walk the tree-lined lane, sit by the water, or simply be still by the wood stove inside. This isn’t therapy. It’s space to pause and reconnect with yourself during autumn’s natural season of transition.

Bring your own meals; hot beverages and materials provided. Investment: $225 for the full day experience.

Location: Near Sydenham, Ontario (nearby Kingston, Ontario)

Autumn Reflections and Intentions Retreat: A Full Day of Rest and Renewal – Friday, October 3, 2025

Date: October 3rd, 2025

Spend a full day at a private lakeside retreat during autumn’s beauty (10 AM – 5 PM). Located on a quiet lake accessed by a peaceful drive through forest surroundings. Maximum 4 participants. Facilitated by Tracy Riley, an experienced registered psychologist.

Your day includes: Guided reflection using seasonal intention-setting tools, creative expression through collage, opportunities for optional sharing in a supportive small group setting, and generous unstructured time to walk the tree-lined lane, sit by the water, or simply be still by the wood stove inside. This isn’t therapy. It’s space to pause and reconnect with yourself during autumn’s natural season of transition.

Bring your own meals; hot beverages and materials provided. Investment: $225 for the full day experience.

Location: Near Sydenham, Ontario (nearby Kingston, Ontario)